As a person working on healing my body, mind, and spirit, I’ve realized that I have had a dysregulated nervous system for my whole life, and naturally, it will take time, even years, to heal my nervous system. Join me in this quickie episode as I share with you why I decided to and what I’m doing to help my body to heal its nervous system regulation.

In this episode you will learn:

-What is a dysregulated nervous system?
-How we can inherit dysregulated nervous systems from our mothers.
-What I am doing to help my body heal from a dysregulated nervous system.