About Me

We often don't change until the pain becomes to great to bear - and for me that moment was on the floor of my office. To the outside world I had it all - flourishing career as a lawyer, great job, loving partner. But inside, I was drowning. And that led me to laying on my office floor, have a stress related panic attack where I could feel my heart beating in my ears while simultaneously feeling like it was going to burst out of my chest, I was sweating, I was shaking, I was at my rock bottom. I remember closing my office door, crawling onto the floor, and laying with my arms outstretch in a cross position. I put headphones in my ears and listened to a guided meditation while I attempted to take breaths in between the sobs, as tears poured down the sides of my face. This moment, laying on my office floor, in a pencil skirt and a pair of Louboutins was my breaking point.

Meet Regina Lawrence


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What I Realized

What I realized was that the problem wasn’t my job or my life per se - the problem was something deep inside of me. I was tightly wound. I was anxious. I was insecure. I had weight on my body that despite diligence to a diet and workout regime, was not coming off and in fact was packing on. And deep inside of me I felt a lack in my life. But I was a noble struggler. No one knew how I really felt because I was always really good at pretending and just muscling through life. But deep in my core, I wasn’t fulfilled. It was on that day that I decided that something had to change. I went on a journey into myself and sought the assistance of some of the world’s best mindset coaches, nutritionists, chiropractors and doctors to get to the root cause of why I felt the way I felt, why I am the way I am, and how I got to be this way. In the process of discovery, I became a certified life coach and holistic health coach.

My Journey

On this journey of getting to the root of how I was feeling, I went back into my childhood, my past experiences, and the life I had lived for 30 years. With the assistance of my mentor, I was able to identify experiences and times in my life that formed and affected how I felt about myself today. And because I was able to get to the source, I was able to change the way I think about myself and my life, and in turn, change who I am today for the better. I had never known peace like I do today. I had never felt self-esteem like I feel at this moment. And I had never been in my power as a woman like I am today.

Through these experiences, I have developed The Remember, Rewrite & Rewire™ methodology of coaching. Through this method, I work with my clients to remember their past experiences, rewrite the stories and understandings of their past, and rewire the brain in a way that allows each of them to live a life that is free from stress and anxiety. This methodology was born out of lifetime filled with stress and anxiety that crept into every area of my life. I spent so much time and money trying to bandaid my issues. But it wasn’t until I got to the root of my issues, through my Remember, Rewrite & Rewire™ method that I was able to really transform - to get into alignment with my goals and dreams and live the most fulfilling life. 

My Reason

I have done the work. I know your pain. I have cried those tears. And I have felt that deep emptiness. I want to go on a journey with you to assist you to understand why you are the way you are, why you do what you do, and how you can live a life that that is so unbelievably abundant, free and fulfilling. Life was meant to be filled with radical joy and fulfillment. And that is what I am here to assist you with! I am so excited to meet you and go on this life changing journey with you!

You + Me


"Regina Lawrence is an exceptional woman of influence that I have received the privilege of coaching early in her career. I highly endorse Regina for her clear conscious delivery of inner wisdom in spirituality, business and recovery. Regina has my highest regard. Hire her now to be your coach."

Jeffery Combs

President and Founder of Golden Mastermind Seminars Inc.


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