In this episode, I dive deeper into what I think and feel about slut shaming conservative Catholic men. If you follow me on social media, a few weeks back, I received an email from a former college classmate that believed he was compelled to remind me about virtue and faith. This triggered something within me that made me call him and the likes of him out.

I spent a lifetime living in shame of my body because of beliefs and humans like this. And I don’t believe women deserve this kind of treatment from ANYONE. 

SOME QUESTIONS I ASK:

-Why do other humans feel satisfaction in judging other people on how they dress, act, and carry their bodies?
-Why is modesty such a pretentious virtue?
-Why is it that only women are the only victims of slut shaming? 

IN THIS EPISODE, YOU WILL LEARN:

-How I was brought up in a super catholic household that resulted in me developing an ideology that shamed my body instead of celebrating it.
-What I did to get over body shaming myself.
-How we are brought up and raised influences our way of thinking; that sometimes is just not right. 

I honor my body. I honor my shape. I honor my sensuality. I honor my sexuality. And I honor all the people in my life that allow me to express this fully.

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Breathwork has been the modality and tool that has changed my entire life. It has allowed me to work through deep wounds, overcoming and tackling limiting beliefs, which has allowed me to create two thriving businesses while having more peace in my body and soul.

Regina Lawrence is a former trial attorney and law school professor turned soulful business & life strategist and breathwork coach.

You can find Regina on Instagram @reginaalawrence

Want to learn more about breathwork? Check out www.breathewithregina.com to learn more about Regina’s virtual breathwork membership.