In this episode, I share with you the time I died during a ceremony. I needed to have a part of me die for me to be reborn. I needed to reach a certain point in my consciousness to achieve inner healing.

SOME QUESTIONS I ASK:

-What is an Ego death?
-What is the god molecule?
-What is 5-MeO-DMT?

IN THIS EPISODE, YOU WILL LEARN:

-Why I needed to go through Ego death.
-My own description of the Ego death experience.
-How these psychedelic elements helped me reach ego death and how it helped me in my healing journey.

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Breathwork has been the modality and tool that has changed my entire life. It has allowed me to work through deep wounds, overcoming and tackling limiting beliefs, which has allowed me to create two thriving businesses while having more peace in my body and soul.

Regina Lawrence is a former trial attorney and law school professor turned soulful business & life strategist and breathwork coach.

You can find Regina on Instagram @reginaalawrence

Want to learn more about breathwork? Check out www.breathewithregina.com to learn more about Regina’s virtual breathwork membership.