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I canโ€™t tell you how often people asking about launching a website when they launch their business. Let me be very clear – I do NOT think you need a website to launch your business. I think you can launch a business with a landing page, an Instagram profile and a PDF opt in that […]

May 22, 2020

How to Launch a Business for Free

How do you start a business for free during (or post) COVID-19? I know during this crazy moment in time, a lot of you are feeling the desire to have some control over your life. Maybe during this period of time, you are realizing that you donโ€™t have the security you thought you had in […]

May 16, 2020

How to create a virtual event

The creation of the virtual event has been next level since the start of CO-VID19.  In fact, I would love to see how many sales Zoom has received over the past 2 months. For me, I think I took for granted how easily we were able to see and connect with human beings daily. And […]

May 9, 2020

How to Create Community In Person and Online

My step-by-step method to create a community online and inperson so that you can nuture and cultivate a group of people for a common purpose.

May 1, 2020

Ready to launch a podcast?

April 24, 2020

ย ๐ˆโ€™๐ฆ ๐ ๐จ๐ข๐ง๐  ๐ญ๐จ ๐ฌ๐š๐ฒ ๐ญ๐ก๐ข๐ฌ ๐ฅ๐จ๐ฎ๐ ๐Ÿ๐จ๐ซ ๐š๐ฅ๐ฅ ๐ญ๐ก๐ž ๐ฐ๐จ๐ฆ๐ž๐ง ๐ข๐ง ๐ญ๐ก๐ž ๐›๐š๐œ๐ค.โฃโฃ..โฃโฃYou are enough.โฃโฃโฃโฃ๐๐ž๐ซ๐ข๐จ๐.โฃโฃโฃโฃEnd of story.โฃโฃโฃโฃAll the answers are inside of you.โฃโฃโฃโฃAll the things you need to succeed are inside of you.โฃโฃโฃโฃAll the drive, motivation, grit, discipline – itโ€™s in your bones. Itโ€™s in your soul. Itโ€™s in you DNA.โฃโฃโฃโฃ๐˜‰๐˜ถ๐˜ต ๐˜บ๐˜ฐ๐˜ถ ๐˜ฉ๐˜ข๐˜ท๐˜ฆ ๐˜ต๐˜ฐ ๐˜ต๐˜ข๐˜ฑ […]

November 27, 2019

๐Ÿ๐ŸŽ๐Ÿ๐Ÿ— ๐ฐ๐š๐ฌ ๐š ๐ฉ๐ข๐ฏ๐จ๐ญ๐š๐ฅ ๐ฒ๐ž๐š๐ซ ๐Ÿ๐จ๐ซ ๐ฆ๐ž (๐š๐ง๐ ๐ˆ ๐ญ๐ก๐ข๐ง๐ค ๐Ÿ๐จ๐ซ ๐ฒ๐จ๐ฎ, ๐ญ๐จ๐จ)โฃโฃThis was the year of major #๐š๐ฐ๐š๐ค๐ž๐ง๐ข๐ง๐  . A year of so much transition, so many lessons & so much growth.โฃโฃAs I coach more and more people through starting their businesses and giving their dreams life, I realize that I was not alone […]

November 27, 2019

๐๐ž๐Ÿ๐จ๐ซ๐ž ๐˜๐จ๐ฎ ๐‚๐š๐ฆ๐ž ๐ญ๐จ ๐“๐ก๐ข๐ฌ ๐„๐š๐ซ๐ญ๐ก ๐˜๐จ๐ฎ ๐‚๐ก๐จ๐ฌ๐ž ๐˜๐จ๐ฎ๐ซ ๐‹๐ข๐Ÿ๐ž…โฃโฃโฃโฃYou chose your body, your family, you lessons, your strengths, your weaknesses, your loves, your loses.โฃโฃโฃYou chose it all.โฃโฃโฃ๐‹๐ž๐ญ ๐ญ๐ก๐š๐ญ ๐ฌ๐ข๐ง๐ค ๐ข๐ง ๐Ÿ๐จ๐ซ ๐š ๐ฌ๐ž๐œ๐จ๐ง๐.โฃโฃโฃWe chose it all because our soul didnโ€™t haphazardly come to this planet, to be here during this moment in time.โฃโฃOur soul […]

November 27, 2019

๐˜๐จ๐ฎ ๐š๐ซ๐ž ๐๐Ž๐“๐‡ ๐ฆ๐š๐ฌ๐œ๐ฎ๐ฅ๐ข๐ง๐žย & ๐Ÿ๐ž๐ฆ๐ข๐ง๐ข๐ง๐žย – ๐ฌ๐ญ๐จ๐ฉ ๐ซ๐ฎ๐ง๐ง๐ข๐ง๐  ๐Ÿ๐ซ๐จ๐ฆ ๐ž๐ข๐ญ๐ก๐ž๐ซ ๐ข๐ง ๐ฒ๐จ๐ฎ๐ซ ๐›๐ฎ๐ฌ๐ข๐ง๐ž๐ฌ๐ฌ.โฃโฃโฃ Masculine & Feminine.โฃโฃโฃโฃWhen you hear those words, you probably have a lot of preconceived notions.โฃโฃโฃโฃFirst maybe that men are masculine & women are feminine.โฃโฃโฃโฃOr maybe with women, you think pink, soft, ๐˜ฆ๐˜ฎ๐˜ฐ๐˜ต๐˜ช๐˜ฐ๐˜ฏ๐˜ข๐˜ญ, ๐˜ช๐˜ณ๐˜ณ๐˜ข๐˜ต๐˜ช๐˜ฐ๐˜ฏ๐˜ข๐˜ญ.โฃโฃโฃโฃFor masculine, maybe you think ๐˜ฃ๐˜ถ๐˜ญ๐˜ญ๐˜ฉ๐˜ฆ๐˜ข๐˜ฅ๐˜ฆ๐˜ฅ, brash, toughโ€ฆ you knowโ€ฆ manly […]

November 8, 2019

โ€œRegina… I know I want to do something different with my life but I donโ€™t know where to start or what I want to do.โ€ I canโ€™t tell you how often I hear this said to me. The place that we start is with ourselves.  The place that we start is by asking ourselves questions […]

November 7, 2019

Why is your business struggling? Why are you struggling as a network marketer? Why are you struggling in your side hustle? Why are you struggling as an entrepreneur?โฃโฃโฃโฃโฃโฃFor most people, it comes down to two very important things:โฃโฃโฃโฃ1. You arenโ€™t running your business from your soulful, honest authentic place.โฃโฃโฃโฃAND / ORโฃโฃโฃโฃ(2) You donโ€™t have the […]

November 7, 2019

This body.  This thing that we are so hard on.  So fucking critical.  This is a vessel for our soul and until we start to treat it and honor what it is, things are going to be very hard and very painful. I am like most women.   I have had body dysmorphia from a […]

November 1, 2019

I put a poll out on my Facebook and Instagram asking people if they thought marriage was forever and the answer were so educational for me.  To see everyoneโ€™s answers, here is the link. I have spent a lot of time thinking about this subject because, if Iโ€™m being completely honest, I donโ€™t know if […]

August 5, 2019

I can’t help but think of Veruca Salt whenever I think of this phrase. It’s almost as if we are conditioned to want everything right now. Instantaneously. But why wouldn’t we? We are living in a society where I can now go on my Amazon app and have so many things delivered to my house […]

July 20, 2019

I have been so hesitate to write this post for a while.ย  Not because I donโ€™t believe and stand for everything I am about to say.ย  Not because I donโ€™t practice what I preach in my own life.ย  But my hesitance has centered around what people will think of me.ย  I was raised in a […]

July 11, 2019

How to create a virtual event

I am present.ย  I am in this moment.ย  I am seeing what is presenting itself to me. This mantra was born out of a lesson that I just experienced.ย  I donโ€™t always write about my lessons when they are raw and in the moment becauseโ€ฆ wellโ€ฆ sometimes I like to let them simmer.ย  See them […]

March 12, 2019

How to Launch a Business for Free

I donโ€™t think I tell you enough how much I love you. Actually, I donโ€™t think I have ever actually said to you that I love you. Or that I adore you. And for that I am sorry. Iโ€™ve spent so many of the years of my life running from you. I tried to ignore […]

January 5, 2019

Lately I got to thinking about self-love. AKA the most important, undervalued, under-cherished and under-nurtured love today. I feel 100% confident in saying that. I spend my days chatting with people, reading through online forums and post and something is abundantly clear. We are struggling to love ourselves. And guess what? If we don’t love […]

December 23, 2018

I have got to thinking about human connection. We as human beings have this great natural desire to be connected to other people – to talk, to touch, to interact, to connect on a mental, spiritual, and physical level. It’s just what is ingrained in us. Yet, I’m seeing in society – in dating, friendships, […]

December 23, 2018