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How to Pitch Yourself to Podcasts

How to Pitch Yourself to Podcasts. If you want to reach more audiences quickly, you need to go on a podcast tour. What does this mean? It means you make a concerted effort to connect with people who have podcasts that you can offer value to by way of being a guest. I can only […]

July 31, 2020

How to Create Your Own Branding Colors Logo  Font When I say branding, at it’s most basic level, this is what I am talking about. One of the early things I like to work on with a client is what is their brand aesthetic and what do they want their brand to look & feel […]

July 24, 2020

Consistency, consistency, consistency. I don’t know about you but in the world of online business building and entrepreneurship, this word is tossed around constantly. I am personally responsible for using it with clients and teaching about it on social media over and over again. But, depending on your business, what you should be doing consistently […]

July 14, 2020

Building Community

How do you tap into your community to make a greater impact? I love creating community I love fostering community I love being a part of communities. I love people. I learned at a very young age that I can’t really do my life alone. Sure part of that is because I tend to be […]

June 5, 2020

I can’t tell you how often people asking about launching a website when they launch their business. Let me be very clear – I do NOT think you need a website to launch your business. I think you can launch a business with a landing page, an Instagram profile and a PDF opt in that […]

May 22, 2020

How to Launch a Business for Free

How do you start a business for free during (or post) COVID-19? I know during this crazy moment in time, a lot of you are feeling the desire to have some control over your life. Maybe during this period of time, you are realizing that you don’t have the security you thought you had in […]

May 16, 2020

How to create a virtual event

The creation of the virtual event has been next level since the start of CO-VID19.  In fact, I would love to see how many sales Zoom has received over the past 2 months. For me, I think I took for granted how easily we were able to see and connect with human beings daily. And […]

May 9, 2020

How to Create Community In Person and Online

My step-by-step method to create a community online and inperson so that you can nuture and cultivate a group of people for a common purpose.

May 1, 2020

𝐁𝐞𝐟𝐨𝐫𝐞 𝐘𝐨𝐮 𝐂𝐚𝐦𝐞 𝐭𝐨 𝐓𝐡𝐢𝐬 𝐄𝐚𝐫𝐭𝐡 𝐘𝐨𝐮 𝐂𝐡𝐨𝐬𝐞 𝐘𝐨𝐮𝐫 𝐋𝐢𝐟𝐞…⁣⁣⁣⁣You chose your body, your family, you lessons, your strengths, your weaknesses, your loves, your loses.⁣⁣⁣You chose it all.⁣⁣⁣𝐋𝐞𝐭 𝐭𝐡𝐚𝐭 𝐬𝐢𝐧𝐤 𝐢𝐧 𝐟𝐨𝐫 𝐚 𝐬𝐞𝐜𝐨𝐧𝐝.⁣⁣⁣We chose it all because our soul didn’t haphazardly come to this planet, to be here during this moment in time.⁣⁣Our soul […]

November 27, 2019

𝐘𝐨𝐮 𝐚𝐫𝐞 𝐁𝐎𝐓𝐇 𝐦𝐚𝐬𝐜𝐮𝐥𝐢𝐧𝐞 & 𝐟𝐞𝐦𝐢𝐧𝐢𝐧𝐞 – 𝐬𝐭𝐨𝐩 𝐫𝐮𝐧𝐧𝐢𝐧𝐠 𝐟𝐫𝐨𝐦 𝐞𝐢𝐭𝐡𝐞𝐫 𝐢𝐧 𝐲𝐨𝐮𝐫 𝐛𝐮𝐬𝐢𝐧𝐞𝐬𝐬.⁣⁣⁣ Masculine & Feminine.⁣⁣⁣⁣When you hear those words, you probably have a lot of preconceived notions.⁣⁣⁣⁣First maybe that men are masculine & women are feminine.⁣⁣⁣⁣Or maybe with women, you think pink, soft, 𝘦𝘮𝘰𝘵𝘪𝘰𝘯𝘢𝘭, 𝘪𝘳𝘳𝘢𝘵𝘪𝘰𝘯𝘢𝘭.⁣⁣⁣⁣For masculine, maybe you think 𝘣𝘶𝘭𝘭𝘩𝘦𝘢𝘥𝘦𝘥, brash, tough… you know… manly […]

November 8, 2019

This body.  This thing that we are so hard on.  So fucking critical.  This is a vessel for our soul and until we start to treat it and honor what it is, things are going to be very hard and very painful. I am like most women.   I have had body dysmorphia from a […]

November 1, 2019

How to Launch a Business for Free

I don’t think I tell you enough how much I love you. Actually, I don’t think I have ever actually said to you that I love you. Or that I adore you. And for that I am sorry. I’ve spent so many of the years of my life running from you. I tried to ignore […]

January 5, 2019

Lately I got to thinking about self-love. AKA the most important, undervalued, under-cherished and under-nurtured love today. I feel 100% confident in saying that. I spend my days chatting with people, reading through online forums and post and something is abundantly clear. We are struggling to love ourselves. And guess what? If we don’t love […]

December 23, 2018

I have got to thinking about human connection. We as human beings have this great natural desire to be connected to other people – to talk, to touch, to interact, to connect on a mental, spiritual, and physical level. It’s just what is ingrained in us. Yet, I’m seeing in society – in dating, friendships, […]

December 23, 2018