How to Pitch Yourself to Podcasts

How to Pitch Yourself to Podcasts

How to Pitch Yourself to Podcasts. If you want to reach more audiences quickly, you need to go on a podcast tour. What does this mean? It means you make a concerted effort to connect with people who have podcasts that you can offer value to by way of being a guest. I can only […]

July 31, 2020


How to Create Your Own Branding

How to Create Your Own Branding Colors Logo  Font When I say branding, at itโ€™s most basic level, this is what I am talking about. One of the early things I like to work on with a client is what is their brand aesthetic and what do they want their brand to look & feel […]

July 24, 2020


How to Create Consistency In Your Business

Consistency, consistency, consistency. I donโ€™t know about you but in the world of online business building and entrepreneurship, this word is tossed around constantly. I am personally responsible for using it with clients and teaching about it on social media over and over again. But, depending on your business, what you should be doing consistently […]

July 14, 2020


Building Community

Tapping into your Community to Create Greater Impact

How do you tap into your community to make a greater impact? I love creating community I love fostering community I love being a part of communities. I love people. I learned at a very young age that I canโ€™t really do my life alone. Sure part of that is because I tend to be […]

June 5, 2020


What Info Do I Need To Launch A Website?

I canโ€™t tell you how often people asking about launching a website when they launch their business. Let me be very clear – I do NOT think you need a website to launch your business. I think you can launch a business with a landing page, an Instagram profile and a PDF opt in that […]

May 22, 2020


How to create a virtual event

How to Create Virtual Events

The creation of the virtual event has been next level since the start of CO-VID19.  In fact, I would love to see how many sales Zoom has received over the past 2 months. For me, I think I took for granted how easily we were able to see and connect with human beings daily. And […]

May 9, 2020


How to Create Community In Person and Online

How To Create Community Online and In Person

My step-by-step method to create a community online and inperson so that you can nuture and cultivate a group of people for a common purpose.

May 1, 2020


You Chose Your Life

๐๐ž๐Ÿ๐จ๐ซ๐ž ๐˜๐จ๐ฎ ๐‚๐š๐ฆ๐ž ๐ญ๐จ ๐“๐ก๐ข๐ฌ ๐„๐š๐ซ๐ญ๐ก ๐˜๐จ๐ฎ ๐‚๐ก๐จ๐ฌ๐ž ๐˜๐จ๐ฎ๐ซ ๐‹๐ข๐Ÿ๐ž…โฃโฃโฃโฃYou chose your body, your family, you lessons, your strengths, your weaknesses, your loves, your loses.โฃโฃโฃYou chose it all.โฃโฃโฃ๐‹๐ž๐ญ ๐ญ๐ก๐š๐ญ ๐ฌ๐ข๐ง๐ค ๐ข๐ง ๐Ÿ๐จ๐ซ ๐š ๐ฌ๐ž๐œ๐จ๐ง๐.โฃโฃโฃWe chose it all because our soul didnโ€™t haphazardly come to this planet, to be here during this moment in time.โฃโฃOur soul […]

November 27, 2019


Masculine & Feminine Energy In Business

๐˜๐จ๐ฎ ๐š๐ซ๐ž ๐๐Ž๐“๐‡ ๐ฆ๐š๐ฌ๐œ๐ฎ๐ฅ๐ข๐ง๐žย & ๐Ÿ๐ž๐ฆ๐ข๐ง๐ข๐ง๐žย – ๐ฌ๐ญ๐จ๐ฉ ๐ซ๐ฎ๐ง๐ง๐ข๐ง๐  ๐Ÿ๐ซ๐จ๐ฆ ๐ž๐ข๐ญ๐ก๐ž๐ซ ๐ข๐ง ๐ฒ๐จ๐ฎ๐ซ ๐›๐ฎ๐ฌ๐ข๐ง๐ž๐ฌ๐ฌ.โฃโฃโฃ Masculine & Feminine.โฃโฃโฃโฃWhen you hear those words, you probably have a lot of preconceived notions.โฃโฃโฃโฃFirst maybe that men are masculine & women are feminine.โฃโฃโฃโฃOr maybe with women, you think pink, soft, ๐˜ฆ๐˜ฎ๐˜ฐ๐˜ต๐˜ช๐˜ฐ๐˜ฏ๐˜ข๐˜ญ, ๐˜ช๐˜ณ๐˜ณ๐˜ข๐˜ต๐˜ช๐˜ฐ๐˜ฏ๐˜ข๐˜ญ.โฃโฃโฃโฃFor masculine, maybe you think ๐˜ฃ๐˜ถ๐˜ญ๐˜ญ๐˜ฉ๐˜ฆ๐˜ข๐˜ฅ๐˜ฆ๐˜ฅ, brash, toughโ€ฆ you knowโ€ฆ manly […]

November 8, 2019


Overcoming Body Loathing Through Honoring the Soul

This body.  This thing that we are so hard on.  So fucking critical.  This is a vessel for our soul and until we start to treat it and honor what it is, things are going to be very hard and very painful. I am like most women.   I have had body dysmorphia from a […]

November 1, 2019


How to Launch a Business for Free

A Love Letter to Myself

I donโ€™t think I tell you enough how much I love you. Actually, I donโ€™t think I have ever actually said to you that I love you. Or that I adore you. And for that I am sorry. Iโ€™ve spent so many of the years of my life running from you. I tried to ignore […]

January 5, 2019


How Loving Yourself Attracts the Love You Deserve

Lately I got to thinking about self-love. AKA the most important, undervalued, under-cherished and under-nurtured love today. I feel 100% confident in saying that. I spend my days chatting with people, reading through online forums and post and something is abundantly clear. We are struggling to love ourselves. And guess what? If we don’t love […]

December 23, 2018


How to Truly Connect in an Over Connected World

I have got to thinking about human connection. We as human beings have this great natural desire to be connected to other people – to talk, to touch, to interact, to connect on a mental, spiritual, and physical level. It’s just what is ingrained in us. Yet, I’m seeing in society – in dating, friendships, […]

December 23, 2018