The Healing Benefits of Sound Meditation

The Healing Benefits of Sound Meditation

Sound meditation incorporates music and exercise to focus awareness of the moment. and bring about specific emotions.

September 5, 2022

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Let’s Talk About Sex, Baby

I have been so hesitate to write this post for a while.  Not because I don’t believe and stand for everything I am about to say.  Not because I don’t practice what I preach in my own life.  But my hesitance has centered around what people will think of me.  I was raised in a […]

July 11, 2019

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